Cycle - Course Map
The cycling course follows both the stunning beach side and the Tweed River providing a scenic setting to give riders that much needed boost! The course details for each of the entry categories are highlighted on the course map below. All of the transition and turnaround points are highlighted on the map for each of the categories.
General Rules and Regulations
- Only mount your bike once you pass the "mount" sign on the road.
- Dismount your bike at the dismount point and run your bike into transition.
- Don't touch your bike until you have your race number on and helmet on your head.
- When coming back into transition, leave your helmet on until you have racked your bike.
Once you have placed your bike back on the bike rack and removed your helmet, put on your running shoes and head out along the run course south.